What I ate: September 26, 2013

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Lunch: Turkey, Swiss cheese and lettuce sandwich, with Dijon mustard. On one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeño potato chips. I meant to buy Black Forest ham but accidentally bought Black Forest turkey. And who knew that Black Forest turkey was actually a thing? I thought it looked awfully light in color when I opened the package! It's actually pretty good, however.

Refreshed some of my spices. I'm slowly standardizing on a single type of spice jar from wholespice.com, and while it's more work, it's also much cheaper to clean and refill the jars than buy new ones.

Grilled a package of Hebrew National hot dogs. Individually vacuum sealed and frozen for quick lunches.

Cooked a package of spicy Italian sausage. Individually vacuum sealed and frozen for future dinners of spaghetti with Italian sausage .

Dinner: Through an odd set of circumstances I ended up with 3/4 of an extra Hawaiian pizza, ham and pineapple. Not wanting it to go to waste I had two pieces for dinner tonight and froze 2 packages of 2 slices each. It was good but too much food!

And 2 glasses of Trapiche malbec.

Weight at beginning of the day: 126.0 lbs. Weight at the beginning of the next day: 126.8 lbs.