What I ate: October 12, 2013

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa. This is normally my Sunday breakfast, but since I won't be home for breakfast on Sunday, I had it a day early.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Lunch: Turkey club at the Lost Dog Cafe in Binghamton, NY, with my sister. And a Lost Dog Oktoberfest beer. This was really good!

Dinner: Rack of lamb at The Farmhouse in Oneonta, NY with the family.

Weight at beginning of the day: 124.8 lbs. Weight at the beginning of the next day: 127.0 lbs.