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What I ate: October 20, 2013

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary . And, later, 0.7 oz. peanuts.

Lunch: Ham and Swiss cheese sandwich . With deli baked ham and Swiss cheese on one slice of Barowski's wheat bread, cut in half and Dijon mustard. And Kettle Chips hot jalapeƱo potato chips.

Snack: 4 Kashi roasted garlic crackers with pepper jack cheese. And a quarter glass of Pomello New Zealand sauvignon blanc.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Weight at beginning of the day: 125.4 lbs. Weight at the beginning of the next day: 126.4 lbs.

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