What I ate: October 5, 2013
Breakfast: Homemade whole wheat mini-bagel with butter and a side of bacon. The mini-bagel is the one left over after dividing a batch of dough into 3.0 oz. portions.
Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .
Lunch: Potato leek soup (made on Thursday) and homemade ciabatta bread (previously frozen).
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Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip. And a Saranac pale ale.
Dinner: Pasta with meat sauce and zucchini .
And 2 glasses of Graffigna malbec.
Weight at beginning of the day: 126.4 lbs. Weight at the beginning of the next day: 126.6 lbs.