What I ate: January 13, 2014

Pre-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter. I woke up at 4:00 A.M. so a pre-breakfast was in order.

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Small cheeseburger and Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.

Dinner: Pasta with meat sauce .

And 2 glasses of Trapiche malbec.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 128.6 lbs.