What I ate: February 19, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. I froze the filling last Wednesday and defrosted it in the refrigerator overnight before reheating it in the microwave this morning (0:45). With a freshly heated tortilla (0:45 in a damp kitchen towel).

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Ham and Swiss cheese sandwich . With Kettle Chips barbecue potato chips.

Snack: 1.0 oz. cashews.

Made a batch of spicy pork breakfast sausage . Refrigerated one for tomorrow's breakfast and froze the remainder. Well, except for the tiny one, which is a tester, and it passed the test. Each one is scaled out to 2.0 oz. and pressed into a 3 1/2" cookie cutter, and the little one was what was left.

Dinner: Japanese-style beef curry and rice.

And 2 glasses of Urban malbec.

Weight at beginning of the day: 130.0 lbs. Weight at the beginning of the next day: 129.0 lbs.