What I ate: March 19, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. A reheat of the filling I made Friday night in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Pork with scallion and broccoli stir-fry .

Make a meatloaf and gravy, vacuum sealed and frozen in individual servings for later.

I used 1.5 lbs. of ground beef for the meatloaf; divided, vacuum sealed and froze the remainder of the uncooked ground beef.

Snack: 1.0 oz. cashews.

Dinner: Japanese-style beef curry and rice. And a half glass of Cat's pee on a gooseberry bush (really!) sauvignon blanc.

And, later, 2 glasses of Killka malbec. This was way better than the Cupcake red velvet I had the previous two days. I like the Cupcake malbec, but the red velvet is just too sweet.

Grilled strip steak. This was one 0.92 lb. steak I cut into three pieces before grilling, chilling, vacuum sealing and freezing.

Weight at beginning of the day: 127.8 lbs. Weight at the beginning of the next day: 126.6 lbs.