What I ate: April 14, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: 2 small sausage links.

Lunch: Thai style pork with green peppers and onions , with my nephew. He did all of the chopping:

I forgot to take a final picture of the plating, but here's the finished stir-fry.

Snack: Japanese rice crackers.

Dinner: Mom's spare ribs at the lake with Mom, Dad and my nephew.

Weight at beginning of the day: 128.0 lbs. Weight at the beginning of the next day: 128.2 lbs.