Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Cheesesteak sandwich and French fries at The Depot in Oneonta, NY with Dad and my nephew.

Dinner: Mom's pan fried haddock at the lake with Mom, Dad and my nephew.

And, back at home I packaged some of Mom's roast beef and gravy, vacuum sealed and frozen.

Weight at beginning of the day: 126.8 lbs. Weight at the beginning of the next day: 128.6 lbs.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .