What I ate: April 26, 2014
Breakfast: Corned beef hash, egg and toast .
Walked to the post office, a little over a mile.
Lunch: McDonalds quarter pounder with cheese and French fries. I think I've perfected the take-out method: Bring it home in a cooler so it stays warm and doesn't make the car smell like McDonalds. Preheat the oven to 350°F for 4 minutes, then spread the fries on a sheet pan with the cheeseburger. Reheat for 5 minutes. Put the serving plate in the oven during the last minute so it's warm.
Also, that's the regular-size McDonalds fries. When I make Cascadian organic frozen French fries I make 3.0 oz., which the package lists as one serving, and that's way less! Also weird that my burger also has 4.0 oz. of beef (before cooking weight) and it looks way bigger!
Snack: 1.0 oz. cashews.
Dinner: Tonkatsu and rice.
And 2 glasses of Pircas Negras malbec.
Weight at beginning of the day: 128.0 lbs. Weight at the beginning of the next day: 127.8 lbs.