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What I ate: April 28, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

Lunch: Ham and Swiss cheese sandwich . With Kettle Chips hot jalapeño potato chips.

Snack: 0.7. oz. peanuts.

Dinner: Beef Stroganoff .

And 2 glasses of Ménage à Trois malbec.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 127.8 lbs.

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