What I ate: May 11, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Made a small batch of waffles . I took 2 over to Mom and Dad, and I froze 2.

Snack: 1.0 oz. Sriracha chex mix . And, later, a spicy Blood Mary and 0.9 oz. Japanese rice crackers, half of a package.

Lunch: Ham and Swiss cheese sandwich . With Kettle Chips hot jalapeño potato chips.

Walked into town to pick up a half chicken at the Chamber of Commerce barbecued chicken fund raiser. Vacuum sealed and frozen for two future dinners.

Snack: The other half of the package of rice crackers, which was 1.1 oz. So, apparently the package is actually 2.0 oz.. I guessed on half this morning.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

And 2 glasses of Altos del plata malbec.

Weight at beginning of the day: 129.4 lbs. Weight at the beginning of the next day: 129.2 lbs.