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What I ate: May 13, 2014

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen. I reheated the bacon in a sauté pan from frozen. I reheated the blueberry muffin for 0:35 in the microwave on high, from frozen.

Snack: 1.0 oz. Sriracha chex mix . And, later, 1.0 oz. cashews.

Lunch: Pork with scallion and broccoli stir-fry .

Snack: 0.8 oz. peanuts.

Dinner: A salad and chicken picatta at the Angus and Ale in Sidney, NY, with Mom and Dad. It was good; I ate the whole thing, which, in retrospect, was too much for me to eat. And 2 glasses of cabernet sauvignon. And a slice of bread.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 129.8 lbs.

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