What I ate: May 17, 2014

Breakfast: Corned beef hash, egg and toast .

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary . And, later, 0.8 oz. peanuts.

Lunch: Pork with scallions and noodles .

Snack: 1.0 oz. tortilla chips with homemade queso dip . And a Davidson Brothers IPA.

Dinner: Barbecued chicken and French fries. This was the chicken I got last week, previously split, vacuum sealed and frozen. Reheated for 45 minutes at 155°F in the sous vide from frozen. Then crisped for 30 seconds in the deep fryer at 360*F. With 3.0 oz. Cascadian organic French fries, seasoned. This was really good, and reheated this way, I think better than when I brought it home.

And 2 glasses of Middle Sister malbec.

Weight at beginning of the day: 129.0 lbs. Weight at the beginning of the next day: 129.0 lbs.