What I ate: June 7, 2014

Breakfast: Corned beef hash, egg and toast .

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.53 miles in 43:10.

Lunch: Veggie sausage and green pepper stir-fry .

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish sour cream dip.

Dinner: Chana masala with rice.

And a Sierra Nevada Ruthless Rye.

And, later, a glass of Kato New Zealand sauvignon blanc.

Weight at beginning of the day: 128.6 lbs. Weight at the beginning of the next day: 128.4 lbs.