What I ate: July 4, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Tuesday in a freshly heated tortilla. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Lunch: Brook's barbecued chicken (1/2 chicken) at the lake with the family. And a Saranac pale ale.

Snack: More potato chips.

Dinner: Mom's roast beef, rice and gravy at the lake with the family. With Cupcake cabernet sauvignon.

Dessert: A piece of ice cream cake.

Weight at beginning of the day: 128.4 lbs. Weight at the beginning of the next day: 128.2 lbs.