What I ate: August 17, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Walked 2.53 miles in 45:04.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Mom's salmon and sushi at the lake with Mom and Dad. And 2 more pieces of sushi.

Dinner: Iron Chef Chinese buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 127.8 lbs. Weight at the beginning of the next day: 128.2 lbs.