What I ate: August 8, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Tuesday in a freshly heated whole wheat tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.48 miles in 44:09.

Lunch: Ham and Swiss cheese sandwich with Kettle Chips hot jalapeño potato chips. On one slice of Barowski's whole wheat bread, cut in half.

Snack: 0.8 oz. cashews. And 13 grapes. And, later, 0.7 oz. peanuts.

Dinner: Mom's fried rice. Previously frozen, reheated boil-in-bag 18 minutes from frozen.

And 2 glasses of Altos del Plata malbec.

Dessert: Strawberries and blueberries and Marsala.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 127.6 lbs.