What I ate: August 9, 2014

Breakfast: Corned beef hash, egg and toast .

Snack: 1.0 oz. Sriracha chex mix . And, later, a spicy Blood Mary .

Walked 2.55 miles in 44:19.

Lunch: Turkey and cabbage stir-fry .

Snack: 0.8 oz. cashews. And, later, 1.0 oz. Doritos and a half glass of Altos del Plata malbec.

Dinner: Antipasto plate . Technically, not antipasto, since it was my dinner, but it has the sorts of things you'd find on one. I made it last week and had a craving for another. And the rest of the malbec.

Weight at beginning of the day: 127.6 lbs. Weight at the beginning of the next day: 128.0 lbs.