What I ate: September 15, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.36 miles in 40:56.

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Beef with scallion and broccoli stir-fry .

Snack: Celery and green pepper with ranch veggie dip. And, later, 0.8 oz. cashews.

Dinner: Pasta with meat sauce and zucchini .

And 2 glasses of Cupcake malbec.

Weight at beginning of the day: 128.6 lbs. Weight at the beginning of the next day: 128.0 lbs.