What I ate: September 29, 2014

Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Made a new batch of Sriracha chex mix .

Made the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg for breakfast Wednesday and Friday. Normally I make it on Tuesday, but I'm going to busier tomorrow.

Lunch: Veggie sausage and green pepper stir-fry

Walked 2.53 miles in 44:23.

Snack: 0.8 oz. cashews.

Dinner: Chicken paprika with broccoli and rice with sour cream paprika sauce. With a half glass of 90+ New Zealand sauvignon blanc.

And, later, 2 glasses of Maipei malbec.

Weight at beginning of the day: 128.0 lbs. Weight at the beginning of the next day: 127.2 lbs.