What I ate: February 26, 2015

Breakfast: Bacon, egg and cheese English muffin . With 3 slices of bacon, an organic egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Cheesesteak at The Depot in Oneonta, NY with Dad. I ate half (more or less). And a Hurricane Kitty American IPA from Keegan Ales in Kingtson, NY.

The key to successful reheating is separating the parts, especially the bread, as soon as possible.

Snack: 0.8 oz. peanuts.

Dinner: Reheat of my cheesesteak. It was really good after reheating 9 minutes at 400°F on a sheet pan!

And a Red Hook Long Hammer IPA.

Dessert: Cantaloupe and 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 127.4 lbs. Weight at the beginning of the next day: 127.0 lbs.