What I ate: September 13, 2015

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Walked 3.29 miles in 52:32.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Snack: A half slice of Barowski's whole wheat toast with Woodstock Farms organic peanut butter.

Lunch: Roasted garlic and quinoa veggie burger and a Lake Placid Around the Bend Extra Pale Ale.

Snack: 1.0 oz. Wavy Lays potato chips with Heluva Good French onion dip and a Woodchuck amber cider.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Weight at beginning of the day: 124.4 lbs. Weight at the beginning of the next day: 125.0 lbs.