What I ate: January 11, 2016

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg for breakfast Wednesday and Friday. 

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Boca chile relleno veggie burger (new post) and a side salad with lettuce mix, cucumber, tomato and Annie's cowgirl ranch dressing. And a Brooklyn Lager.

Prepped 3 salads with veggies and lettuce mix. With celery, carrot, green pepper, radish, pickled banana peppers and red onion. I'll add cucumber and tomato when I make the salads. Vacuum sealed in jars.

Snack: Popcorn (1/8 cup before popping) with olive oil spray, salt and sriracha popcorn seasoning.

Dinner: Homemade pho . The stock was previously homemade and frozen. And a half glass of Pongo New Zealand sauvignon blanc.

And, later, 2 glasses of Bota Box Nighthawk Black.

Weight at beginning of the day: 130.2 lbs. Weight at the beginning of the next day: 129.2 lbs.