What I ate: February 14, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Bacon cheeseburger and French fries at Belleayre Ski Area, NY.

Dinner: Mom's roast beef, rice and asparagus at the lake with the family. And a little more. And 2 glasses of Carnivore cabernet sauvignon.

Weight at beginning of the day: 130.2 lbs. Weight at the beginning of the next day: 131.4 lbs.