What I ate: March 26, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Vacuum sealed and froze 3 servings of Mom's fried rice.

And roast beef. 1 serving sliced for dinner (5.0 oz.) with gravy (5.5 oz.). 1 serving sliced for sandwich (2.7 oz.). And 3 servings diced for stir-fry (3.4 oz. each).

Lunch: Mom's roast beef and gravy on toast at the lake with Mom, Dad, and my nephew.

Snack: 1 package of senbei, Japanese rice crackers, 2.0 oz.

Dinner: Smokehouse platter (spare ribs, pulled pork and brisket) at Sloan's New York Grill in Oneonta, NY, with Mom, Dad and my nephew. And a Switchback ale.

Weight at beginning of the day: 132.8 lbs. Weight at the beginning of the next day: 132.6 lbs.