What I ate: May 29, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Mom's salmon at the lake with the family.

Dinner: Mom's lobster at the lake with the family.

Dessert: A small piece of cake.

Cleaned, vacuum sealed and froze the leftover lobster; 3 tails and 1 claw.

Used the remaining bodies, onion, carrot and celery, plus 64 oz. of the steaming water, to make stock in the pressure cooker. Vacuum sealed and froze 4x 16 oz. packages.

Vacuum sealed and froze the leftover salmon.

Weight at beginning of the day: 130.0 lbs. Weight at the beginning of the next day: 130.0 lbs.