What I ate: June 2, 2016

Breakfast: Sausage, egg and cheese English muffin . With homemade sausage, one egg and Cabot cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. almonds.

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Turkey and cabbage stir-fry . And a half glass of Mussel Bay New Zealand sauvignon blanc.

Dessert: Strawberries and blueberries. And 2 glasses of Bota Box zinfandel.

Weight at beginning of the day: 129.8 lbs. Weight at the beginning of the next day: 129.6 lbs.