What I ate: July 11, 2016

Breakfast: Egg, toast and bacon . With one egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix .

Cooked and froze 2 pounds of bacon .

Lunch: Spicy Indian veggie burger with cucumber yogurt sauce with a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

Snack: 4 cracked pepper and olive oil Triscuits with horseradish cheddar cheese. And, later, 0.5 oz. potato chips.

Dinner: Beef with snow peas stir-fry .

Weight at beginning of the day: 131.4 lbs. Weight at the beginning of the next day: 131.2 lbs.