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What I ate: November 24, 2016

Breakfast: Bacon, egg and cheese English muffin with 4 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's multigrain English muffin.

Snack: 1.0 oz. Sriracha chex mix . And, later, a spicy Blood Mary .

Early Thanksgiving dinner: And another serving.

Later dinner: Turkey, rice, mashed potatoes and gravy.

Weight at beginning of the day: 133.0 lbs. Weight at the beginning of the next day: 133.8 lbs.

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