What I ate: May 8, 2017
Breakfast: Egg, toast and bacon . With one egg, half a slice of Heidelberg multigrain toast with butter and 3 slices of bacon.
Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. bagel chips. These were good!
Lunch: Spicy black bean veggie burger . And a side salad with lettuce mix and tomato and Drew's chipotle ranch dressing.
Dinner: Salmon and rice.
Weight at beginning of the day: 133.0 lbs. Weight at the beginning of the next day: 132.4 lbs.