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What I ate: August 14, 2017

Breakfast: Egg, toast and bacon . With one egg, a slice of Heidelberg multigrain toast with butter, and 3 slices of bacon.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg for breakfast Wednesday and Friday.

Lunch: Caesar salad and cheddar broccoli soup.

Snack: 0.8 oz. peanuts.

Dinner: Hot pepper cheeseburger , French fries, and coleslaw.

Weight at beginning of the day: 132.0 lbs. Weight at the beginning of the next day: 132.4 lbs.

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