What I ate: August 10, 2022

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission carb balance tortilla.

Cooked and froze 2 pounds of bacon. Ate 2 slices.

Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.

Lunch: Chicken salad croissant with 2.5 oz. chicken salad, strawberries and blueberries, and a few Kettle Chips hot jalapeño.

Snack: 1.0 oz. habanero almonds.

Dinner: Steak and corn. With 3.4 oz. NY strip steak and 3 ears of corn on the cob with butter and salt. And a glass of Bota Box cabernet sauvignon.

And a square of dark chocolate bar.

Weight at beginning of the day: 128.6 lbs.

Weight at the beginning of the next day: 128.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.