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What I ate: January 19, 2023

Breakfast: Canadian bacon, egg, and cheese English muffin.

Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts. And some rice.

Lunch: Kevin's naturals Korean BBQ beef and rice.

And saved some for another meal.

Snack: 1.0 oz. wasabi and soy sauce almonds. 3 gummy bears. And a half glass of Bota Box cabernet sauvignon.

Dinner: Homemade pizza with sausage and green peppers. This was really good! And a glass of Bota Box cabernet sauvignon.

And 2 Reese's miniature peanut butter cups, 87 cal, and a little Skrewball peanut butter whiskey.

Weight at beginning of the day: 130.2 lbs. Weight at the beginning of the next day: 130.4 lbs.

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