What I ate: September 10, 2024

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 2 eggs, freshly cooked. And Dave's killer bread toast with butter.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal).

Lunch: Mackerel and spinach rice bowl #2.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Cholula smoky chicken chipotle burrito bowl (290 cal). Sauza horitos tequila.

Snack: 3 squares of Ghiradeli sea salt almond dark chocolate (150 cal). 1.0 oz. Cape Cod potato chips.

Weight at beginning of the day: 136.8 lbs. Weight at the beginning of the next day: 136.2 lbs.