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What I ate: Friday, April 24, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Defrosted a cinnamon raisin bagel for toasted bagel with a side of bacon tomorrow.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Prepped, vacuum sealed, and refrigerated jars of spinach.

Prepped celery.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Crunchy spicy tuna roll. From the grocery store, with tuna, cucumber, fried onions, sriracha, spicy mayo, and sushi sauce. A half glass of Bota Box sauvignon blanc.

The whole package is 500 cal and a bit too much food. I didn't plate all of it and it was the right amount on the plate. This is what was left.

Weight at beginning of the day: 130.6 lbs. Weight at the beginning of the next day: 130.4 lbs.

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