What I ate: Friday, May 1, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch.

Defrosted an everything bagel for toasted bagel with a side of bacon tomorrow.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: Peanut butter crackers (180 cal).

Dinner: Backdoor bar and grille. In Bainbridge, NY, with Jan and Steve. Nashville hot chicken sandwich and fries. 1 chicken wing. Two beers.

Weight at beginning of the day: 130.6 lbs. Weight at the beginning of the next day: 130.8 lbs.