What I ate: Friday, June 5, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal).

Prepped, vacuum sealed, and refrigerated jars of spinach.

Tipped, blanched, and shocked fresh green beans for dinner Saturday.

Portioned, vacuum sealed, and froze deli turkey and ham.

0.685 lb. black forest ham, 10.96 oz., 5x packages of around 2.2 oz. Refrigerated 1 package for lunch Sunday.

0.725 lb. smoked turkey breast, 11.6 oz., 5x packages of around 2.3 oz.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Fried chicken patty sandwich with lettuce, tomato, and mayo. Potato chips. A Founder's All Day IPA.

Weight at beginning of the day: 128.2 lbs. Weight at the beginning of the next day: 127.8 lbs.