What I ate: Friday, July 24, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Defrosted an everything bagel for toasted bagel with a side of bacon tomorrow.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal).

Divided a loaf of Heidelberg French peasant bread for the week and froze the remainder.

Cleaned and cut a head of celery and stored in water, refrigerated.

Cleaned and cut Romaine lettuce.

Prepped, vacuum sealed, and refrigerated jars of spinach.

Blanched fresh green beans for 3:30 for dinner Saturday.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Cheeseburger. 4.0 oz beef before cooking, with pepper jack cheese, lettuce, pickled jalapeños, red onion, and spicy sauce. A few potato chips. Founders All Day IPA.

Weight at beginning of the day: 124.4 lbs. Weight at the beginning of the next day: 124.0 lbs.