What I ate: December 27, 2010
Breakfast: 1 organic scrambled egg, 1 slice of homemade 9-grain bread toast with Earth Balance spread and 3 slices of Vermont Smoke and Cure bacon. Somehow I forgot to take a picture of it, but it looked just like this:
Snack: An empire apple.
Lunch: Organic spinach salad with homemade raspberry vinaigrette, 0.5 oz. Vermont Butter & Cheese goat cheese and homemade maple candied walnuts . And a homemade whole wheat and oat dinner roll with Vermont Butter & Cheese cultured butter.
Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .
Dinner: Organic roast beef (3.2 oz.) soft taco with homemade salsa fresca and lettuce in a Richard and Maria's organic 100 % whole grain multi-grain soft tortilla. With 1.0 oz. tortilla chips and rest of the salsa fresca. And 2 glasses of Schmitt Söhne Riesling.
Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle.
And 1 bowl of Popcorn Factory plain, cheese and caramel popcorn.
Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 109.8 lbs.