What I ate: May 9, 2011

Breakfast: Homemade whole wheat bagel with 2.0 oz. Grindstone wild salmon lox, 0.8 oz. Organic Valley cream cheese, tomato and onion.

Lunch: Stir-fry of tofu, broccoli and scallions.

Dinner: 1 jalapeño popper and a few fried chicken nuggets (from a yesterday) and tempeh fried wontons and shiitake mushroom, Napa cabbage and carrot egg rolls (previously frozen). And a glass of Switchback beer.

Dessert: 1 square of Lake Champlain chocolate raspberry truffle dark chocolate bar. And 2 glasses of Liberty School cabernet sauvignon.

And the last of the homemade chocolate chip cookies (previously frozen). And 0.5 oz. Madhouse Munchies sour cream and onion potato chips.

Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 112.2  lbs.