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What I ate: December 29, 2011

Breakfast: Sausage, egg and cheese English muffin .

Snack: 1.0 oz. Sriracha Chex Mix . And a Spicy V-8.

Lunch: Roast beef sandwich .

Snack: 0.7 oz. peanuts.

Dinner: Roasted pork, rice and sautéed cabbage . And 2 glasses of Aguaribay malbec.

Weight at beginning of the day: 115.4 lbs.

Weight at the beginning of the next day:114.8 lbs. 

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