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What I ate: January 25, 2012

Breakfast: Chorizo breakfast burrito and a glass of orange juice.

I grilled some wild sockeye salmon. Most people probably don't stand outside when it's 27°F and grill at 8:15 A.M., but it's a surprisingly common occurrence here.

Snack: 1.0 oz. Sriracha Chex Mix . And a Spicy V-8.

Lunch: Bacon, lettuce and tomato sandwich (BLT) on one slice of Barowski's wheat bread, cut in half. With mayo. And Kettle Chips barbecue potato chips.

Snack: 0.7 peanuts. And, later, 3 Kashi roasted garlic crackers (like Triscuits) with Cabot habanero cheddar cheese. And a half glass of Glenora dry Riesling.

Dinner: Meatloaf, rice, gravy and peas .

And 2 glasses of Terrazas Altos del Plata malbec.

And 2 strips of Dagoba xocolatl dark chocolate with chiles.

Too many snacks: A bowl of evil popcorn. Also, 1.0 oz. potato chips and dip.

Weight at beginning of the day: 116.6 lbs.

Weight at the beginning of the next day: 117.4 lbs.

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