What I ate: August 12, 2012

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Cheeseburger and French fries. With a 4.0 oz. (before cooking) grilled hamburger patty made with homemade ground beef, Cabot cheddar cheese and 3.0 oz. frozen Cascadian organic French fries. And a Saranac pale ale.

A Hendricks gin and Q tonic gin and tonic. Refreshing!

Dinner: Iron Chef Chinese buffet with Mom and Dad.

And 2 glasses of Cetamura Chianti.

Weight at beginning of the day: 121.0 lbs. Weight at the beginning of the next day: 121.4 lbs.