What I ate: September 14, 2012
Breakfast: Western omelet with 2 eggs, ham, green pepper, onion and a little cheddar cheese. With one half slice of Barowski's wheat bread toast with butter.
Walked 3.36 miles in 56:58 around town.
Snack: 1.0 oz. Sriracha chex mix .
Lunch: Tofu, broccoli and scallion stir-fry with rice.
Snack: 0.7 oz. peanuts.
Dinner: Tonkatsu and rice with furikake.
And 2 glasses of Trumpeter malbec.
Weight at beginning of the day: 121.0 lbs. Weight at the beginning of the next day: 121.4 lbs.