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What I ate: September 22, 2012

Pre-breakfast: I got up before 5:00 AM and I was a little hungry but it was too early for breakfast, so I had a half slice of Barowski's whole wheat bread toast with butter.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg. Reheat of the filling I made on Wednesday with a freshly prepared tortilla.

Walked 3.92 miles in 1:05:17.

Lunch: Tofu, broccoli and scallion stir-fry with rice.

Snack: 1.0 oz. potato chips and French onion dip. And later, the same thing with a Saranac IPA.

Dinner: Nachos . With homemade taco-seasoned ground beef (previously freshly ground from steak, cook, seasoned and frozen), black beans, tomatoes, jalapeƱos and cheddar cheese.

And 2 glasses of Chimango malbec.

Weight at beginning of the day: 122.2 lbs. Weight at the beginning of the next day: 121.8 lbs.

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