What I ate: September 28, 2012

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the leftover filling from last Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Twice-cooked pork with broccoli and scallions .

Snack: 0.7 oz. pretzels and 3/4 of a Saranac Adirondack lager. It was left over from the day I made beer batter and I just noticed it in my refrigerator.

Dinner: Homemade fish and chips . They were both previously homemade, vacuum sealed and frozen, but by defrosting and a quick trip through the deep fryer they were as good as freshly made!

And 2 glasses of Septima malbec.

Weight at beginning of the day: 120.4 lbs. Weight at the beginning of the next day: 119.6 lbs.