What I ate: October 14, 2012

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Salame Toscano English muffin sandwich on a Barowski's 12-grain English muffin.

Snack: 1.0 oz. tortilla chips and Green Mountain Gringo hot salsa.

Snack: McIntosh apple and Cabot cheddar cheese.

And a half glass of Kono New Zealand sauvignon blanc.

Dinner: Iron Chef Chinese Buffet with Mom and Dad.

Weight at beginning of the day: 119.4 lbs. Weight at the beginning of the next day: 121.2 lbs.