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What I ate: October 20, 2012

Breakfast: Pancakes and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Grilled ham and cheese sandwich and Kettle Chips hot jalapeƱo potato chips.

Snack: 1.0 oz. potato chips and French onion dip, and a Saranac pale ale.

Dinner: 2 slices of pepperoni and mushroom pizza, previously frozen. And 2 glasses of 90+ malbec.

And numerous appetizers and beers at a Halloween party.

Weight at beginning of the day: 119.6 lbs. Weight at the beginning of the next day: 121.6 lbs.

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