What I ate: January 13, 2013

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Lunch: Spicy sesame beef with snow peas .

Snack: 1.0 oz. pretzels and a Saranac pale ale.

Dinner: 6.0 oz. grilled homemade hamburger with Cabot cheddar cheese, 2 slices of bacon, barbecue sauce and lettuce on a whole wheat hamburger bun. And 3.0 oz. Cascadian organic shoestring French fries, seasoned with salt, freshly ground black pepper, cayenne pepper and granulated garlic.

And 2 glasses of Chateau La Grange Clinet Bordeaux.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 121.2 lbs.